Advocate Wellness


Movement. Rest. Nutrition. Healing

Become your best from the inside-out.


  1. Better daily-life experience that honors the body and its integration with soul and spirit.
  2. Provide any body type with immediate steps toward measurable health.
  3. Experience healing and wellness through God’s power and process.


  1. Customized, real-time strategies
  2. Whole-person advocacy
  3. Understanding the relationship of the body to soul and spirit transformation
  4. Emphasis on do’s not don’ts.
  5. Cross-disciplines learning community


  1. Individual and group advocacy
  2. Online community
  3. Local gathering
  4. Courses and publications
    • Advocacy cross-training
    • Advocate Body